Amount of Lysine in Pork loin, fresh, backribs, bone-in, raw, lean only

Pork Products

In 100 g (Grams) of Pork loin, fresh, backribs, bone-in, raw, lean only there is 1.854 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork loin, fresh, backribs, bone-in, raw, lean only.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Pork loin, fresh, backribs, bone-in, raw, lean only

Pork loin, fresh, backribs, bone-in, raw, lean only is a type of Pork Products. The most significant nutrients in Pork loin, fresh, backribs, bone-in, raw, lean only are listed below.

Water 68.57 g 68.57%
Energy (calorie) 172 kcal
Energy (joule) 719 kJ
Protein 20.85 g 20.85%
Total lipid (fat) 9.84 g 9.84%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.84 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 165 mg 0.16%
Potassium, K 268 mg 0.27%
Sodium, Na 95 mg 0.10%
Zinc, Zn 2.73 mg
Copper, Cu 0.091 mg
Manganese, Mn 0.009 mg
Selenium, Se 33.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork loin, fresh, backribs, bone-in, raw, lean only